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Postpartum is a special time for moms, but it can also come with its fair share of challenges—particularly when it comes to finding comfortable and supportive underwear. Your body goes through a lot of changes, and so do your undergarment needs. Whether you're recovering from a C-section, navigating postpartum bleeding or just trying to find something that makes you feel good again, your underwear has to work for you, not against you.
Here's a guide to help you navigate the world of postpartum underwear and why Thigh Society's The Staple shorts are a top contender for every new mom.
1. Look for Breathability
Postpartum underwear should keep you cool, especially during those hormonal shifts that can make you feel hotter than usual. Look for materials that are breathable, like the moisture-wicking fabric featured in The Staple shorties. This will help reduce sweat, irritation and prevent bacterial growth, which is especially important for new moms dealing with postpartum bleeding or healing from stitches.
2. Prioritize Comfort and Softness
Comfort is non-negotiable when it comes to postpartum underwear. You’ll want something soft against your skin, especially since postpartum hormones can make it more sensitive. Whether you're recovering from a natural birth or a C-section, gentle fabrics will make a world of difference. Avoid lace, elastic bands that dig in or anything overly tight that could irritate healing areas. With a buttery-soft feel and no-chafe guarantee, The Staple a gentle hug for your body, offering maximum comfort without any irritating seams or tight bands.
3. Support Is Key
Your belly has gone through a lot of changes, and during postpartum recovery, you might appreciate a little extra support. Look for underwear that offers ultra-light support, especially if you’ve had a C-section. It can help gently hug your body and reduce discomfort around your abdomen. The Staple shorties aren't compression wear, but they do offer a lightly supportive fit that doesn’t ride up or roll down. The mid-rise waistband makes them a great choice for those looking for light support without feeling restricted.
4. Easy to Care For
Let’s face it—postpartum life is busy. Between diaper changes, feedings and trying to grab a few minutes of sleep, the last thing you want to worry about is complicated laundry. Look for underwear that’s easy to wash and durable enough to handle regular laundering. All Thigh Society shorties are machine washable and can be tumble dried on low, so caring for them is almost too easy. They maintain their shape and softness wash after wash, making them a low-maintenance choice that fits seamlessly into your new routine.
5. Look for Leak Protection
Postpartum bleeding (known as lochia) is a normal part of recovery and can last up to six weeks. This means you’ll want underwear that can accommodate pads or liners comfortably, without shifting around or causing leaks. You might also want to consider underwear that offers some leak protection for added peace of mind. While our shorties don’t come with built-in leak protection, their snug, stay-put fit means you won’t have to worry about pads moving around. Plus, their moisture-wicking properties keep you dry in case of any unexpected leaks. For an added layer of protection, consider pairing them with postpartum pads for extra peace of mind.
6. Consider Stretchability
Your body is going through constant changes postpartum, so finding underwear that adapts with you is crucial. You’ll want something that’s stretchy enough to accommodate your body’s fluctuations without feeling tight or constricting. This is especially important for C-section moms, where tight fabrics around the scar area can be uncomfortable. All of our shorties are designed with four-way stretch, making them perfect for adapting to your changing body. Whether you’re lounging at home or getting back into light activities, they move with you, offering the flexibility and comfort you need during this transitional time.
7. Size-Inclusive Options
It’s important to find postpartum underwear that makes you feel good, no matter your size. During postpartum recovery, you might feel disconnected from your pre-pregnancy body, so having size-inclusive options that fit well can do wonders for your confidence. Available in up to size 6XL, our shorties ensure that moms of all sizes can enjoy their comfort and support.
8. Postpartum Comfort Beyond Underwear
If you're looking to extend comfort beyond just underwear, consider investing in loungewear or pajama sets that offer the same softness and stretch. Many postpartum moms find comfort in cozy, flexible fabrics that can be worn all day and night. Stretchy tanks, loose-fitting joggers and nursing-friendly tops are also excellent investments as you recover. We have five different styles to choose from in various fabrics and lengths, so postpartum people can customize a wardrobe based on what feels best.
Finding the right postpartum underwear is a personal journey, but by keeping these key features in mind—breathability, comfort, support, ease of care, leak protection, stretchability and inclusive sizing—you'll be well on your way to finding the perfect fit. Whether you’re at home recovering, getting some fresh air on a walk or simply lounging, The Staple provides the comfort, flexibility and confidence you need to navigate postpartum life with ease.
Remember, your body has done something incredible, and it deserves nothing less than the best when it comes to recovery. Treat yourself to postpartum underwear that makes you feel good, supported, and confident—because you deserve it.
